Recipes & Guides

A colorful vegetable-forward meal served with Nada Mato sauce
13 everyday ways to support a lower-inflammation lifestyle
A practical starting point for building everyday routines around whole foods, movement, rest, hydration, and less stress. Read more...
Six Quick Paleo/AIP Meals For Busy Weeknights from the Nada Mato kitchen
Six Quick Paleo/AIP Meals For Busy Weeknights
Six quick paleo/aip meals for busy weeknights Read more...
The AIP Diet from the Nada Mato kitchen
The AIP Diet
The AIP Diet: A Comprehensive Guide Read more...
Managing autoimmune symptoms with an anti-inflammatory diet from the Nada Mato kitchen
Managing autoimmune symptoms with an anti-inflammatory diet
Managing autoimmune symptoms with an anti-inflammatory diet Read more...
Understanding Nightshades🍅🥔🌱 from the Nada Mato kitchen
Understanding Nightshades🍅🥔🌱
Understanding Nightshades and Why They can Be Problematic for Some People Read more...
Easy AIP/Paleo Shrimp Recipes from the Nada Mato kitchen
Easy AIP/Paleo Shrimp Recipes
Three Easy AIP/Paleo Shrimp Recipes Read more...
Four AIP Approved meals you can make with your Air Fryer from the Nada Mato kitchen
Four AIP Approved meals you can make with your Air Fryer
Four AIP Approved meals you can make with your Air Fryer Using Nada Mato's Tomato Free BBQ Sauce Read more...
Three Easy Pizzas Using Nada Mato's Tomato Free Sauces from the Nada Mato kitchen
Three Easy Pizzas Using Nada Mato's Tomato Free Pasta Sauce
Three Easy Pizzas using Nada Mato's tomato free, nightshade free Sauces Read more...
Four Easy Mexican Inspired Paleo Recipes Made with Nada Mato's Tomato Free Sauces from the Nada Mato kitchen
Four Easy Mexican Inspired Paleo Recipes Made with Nada Mato's Tomato Free Sauces
Four Easy Mexican Inspired Paleo Recipes Made With Nada Mato's Tomato Free Sauces Read more...
AIP Diet Approved Foods from the Nada Mato kitchen
AIP Diet Approved Foods
AIP Diet Approved Foods Read more...
Paleo Chicken Tostadas with Nada Mato's Tomato Free BBQ Sauce from the Nada Mato kitchen
Paleo Chicken Tostadas with Nada Mato's Tomato Free BBQ Sauce
Discover the perfect Paleo Chicken Tostadas with Nada Mato's tomato free BBQ sauce. Enjoy a nightshade-free, flavorful twist on a classic dish! Read more...
Five Easy AIP Meal Suggestions to enjoy with Nada Mato's tomato free BBQ Sauce from the Nada Mato kitchen
Five Easy AIP Meal Suggestions to enjoy with Nada Mato's tomato free BBQ Sauce
Five Easy AIP Meal Suggestions to enjoy with Nada Mato's tomato free BBQ Sauce Read more...
Turkey meatloaf recipe using Nada Mato's tomato-free ketchup from the Nada Mato kitchen
Turkey meatloaf recipe using Nada Mato's tomato-free ketchup
Delicious and healthy Turkey Meatloaf packed with veggies, herbs, and savory flavors. This egg-free, grain-free recipe uses mushrooms as a binder, making it moist and flavorful. A simple, hearty meal... Read more...
🍔 Easy Tomato-Free Sloppy Joes
🍔 Easy Tomato-Free Sloppy Joes
Tomato-less Sloppy Joes using Nada Mato's Tomato free Ketchup Read more...
Easy Cocktail Sauce Recipe that's tomato-less and nightshade free using Nada Mato's Tomato Free Ketchup
Easy Cocktail Sauce Recipe that's tomato-less and nightshade free using Nada Mato's Tomato Free Ketchup
Indulge in a tangy twist with a Tomato Free Cocktail Sauce using Nada Mato's Tomato Free Ketchup. Check out this easy recipe for a delicious tomato-less cocktail sauce! Read more...
AIP Meatballs with Nada Mato Marinara Sauce
AIP Meatballs with Nada Mato Marinara Sauce
Enjoy a delicious tomato-free, gluten-free, and dairy-free pizza that satisfies all your pizza cravings without common inflammatory ingredients. With a chickpea or cauliflower crust, dairy-free cheese, and tasty toppings, this... Read more...
Trio of root veggies with Nada Mato Ketchup from the Nada Mato kitchen
Trio of root veggies with Nada Mato Ketchup
Satisfy your fries and ketchup cravings with this delicious root veggie trio! Roasted parsnips, beets, and sweet potatoes are paired with Nada Mato Tomato-Free Ketchup for a tasty, nightshade-free alternative... Read more...
Penne with sausage and kale & Nada Mato Rosa Sauce (dairy & tomato free) from the Nada Mato kitchen
Penne with sausage and kale & Nada Mato Rosa Sauce (dairy & tomato free)
Indulge in a rich and creamy Penne with sausage, kale, and dairy-free, tomato-free Rosa Sauce. This satisfying, allergy-friendly pasta dish is packed with flavor and perfect for a hearty meal... Read more...
Easy Tomato-Free, Gluten-Free & Dairy-Free Pizza
Easy Tomato-Free, Gluten-Free & Dairy-Free Pizza
Enjoy a delicious tomato-free, gluten-free, and dairy-free pizza that satisfies all your pizza cravings without common inflammatory ingredients. With a chickpea or cauliflower crust, dairy-free cheese, and tasty toppings, this... Read more...